David forwards a warning not to buy bike helmets over the internet, after a Kentucky man was convicted of selling counterfeit high-end helmets on eBay.
I would modify that to say only buy online from a company you, with a good reputation for quality.
And be careful of buying any bike parts online. Because every part than can be faked has been — including entire counterfeit bikes.
But you’re always better off buying anything from your local bike shop. And so are they.
………
I usually don’t share press releases for new products, but this one seemed interesting.
Floyd’s of Leadville, the medical marijuana product maker founded by erstwhile Tour de France winner Floyd Landis, is introducing a CBD-based protein recovery powder.
Available in Chocolate and Vanilla, each bag provides 10 servings, with 25mg of CBD, 27 grams of high quality protein, essential amino acids, only 5 grams of sugar and 150 calories.
“In addition to the softgels, tincture, and transdermal cream that we offer, we’re excited to bring to market these great tasting Recovery Protein powders,” states Floyd Landis, Founder and CEO of Floyd’s of Leadville. “It mixes easily with water or milk, and really provides a smooth flow of nutrients to maximize recovery after exercise, and even to start your day off the right way with a protein drink.”
Each 500 gram bag retails for $39.95, and will be available to Retailers and on the Floyd’s website within the next few weeks.
Go to floydsofleadville.com for more information and call 970.445.3209 with any questions!
For the uninitiated — like I was before my doctors put me on the stuff — CBD is the marijuana component that has a calming and soothing effect. And won’t get you high, like THC does.
Personally, I find that CBD helps stop the muscle spasms from my neuropathy, while a combination of CBD and THC is necessary for pain relief.
But that’s just me.
Your experience may completely different.
………
Great photo from Peter Flax, who dares you not to smile when you see it.
And I double dog dare you.
………
Local
Bike friendly DTLA councilmember Jose Huizar has called for a vote this Friday to install bike lanes on Fifth and Sixth Streets in LA’s Skid Row, in response to a request from local community members.
Streetsblog reports that the long-delayed My Figueroa project is finally nearing completion, with fresh green paint and newly installed bicycle traffic signals.
Just like Dylan at the Newport Folk Festival, LAPD bike cops are going electric; they’ll soon be zipping down the streets on specially designed ped-assist ebikes capable of doing 28 mph.
CiclaValley unleashes part one of his CicLAvia Preview for Sunday’s San Fernando Valley open streets event.
The newly revived Long Beach Post talks with a Georgia transplant who found a home with the city’s cycling community.
State
Life is cheap in San Luis Obispo, where a distracted driver walks without a single day of jail time for killing a world champion triathlete when she “drifted” off the road and rear-ended the victim’s bike.
National
Inhabit considers how to make American cities bike friendly.
Now you can show your support for the man who believes slavery was a choice, with your own specially customized and basically useless Yeezy bicycling shoes with built-in mountain bike cleats.
Seriously? Bicycling reviews the best yoga mats for bicyclists. Which would pretty much be the same as for anyone else, since hardly anyone practices yoga while they’re riding.
The first six months of Seattle’s dockless bikeshare experiment show diverse ridership using the bikes primarily for transportation, rather than recreation. And head injuries haven’t increased, despite a low rate of helmet use in violation of the city’s mandatory helmet law.
Texas bicyclists are calling for safer roads in the oil boomtowns of the Permian Basin.
A Chicago weekly maps out the city’s lowest-stress bicycling routes.
Now that’s more like it. Buses and bikes get priority on a Minneapolis street as lanes are closed for highway construction, and drivers wait in backed-up traffic.
No, Minnesota Department of Public Safety, if the victims were riding bicycles, they weren’t pedestrians.
A Detroit writer does a great job of slicing, dicing and refuting the recent anti-bike “get off my lawn” screed from Crain’s scion Keith Crain, arguing that he’s writing for a dwindling audience of angry old businessmen. And that he wasn’t out of town when the city’s bike plan was adopted, just out of touch.
Apparently, when a man whose head is literally covered in racist tattoos crashes into an Asian bike deliveryman in New York, it’s just another accident.
International
A Costa Rican website looks at the time-honored tradition of bicycling in the country’s Guanacaste province.
Red Bull lists eight international cities that are “incredible” for active commuting. San Francisco made the list; needless to say, Los Angeles didn’t.
Canadian Cycling Magazine explains why bicycling leads to lifelong friendships.
Cycling Weekly explains how you, too, can have monster legs.
Road.cc offers advice on how to safely pass a horse, after a group of overly aggressive triathletes didn’t over the weekend.
Montreal motorists are rising up to complain about the mayor’s decision to block cut-through traffic over the city’s eponymous mountain to create a more livable, human park space.
A Toronto columnist says Vision Zero isn’t working, so it needs a little rebranding — like calling it Zero Vision, or a Vision 2089 commitment to have just 2,089 traffic deaths in the city in 2089.
Another Toronto columnist says the city’s streets will be safer once they are slower. Any chance we could get him to move to LA and write that for the Times?
We already know Katy Perry is one of us, so keep your eyes open for a woman on a bike shooting lasers out of her bra as she stops in the UK.
A pair of British cycling champs — and new mothers — offer advice on bicycling during pregnancy.
A British coroner has ruled that record-setting endurance cyclist Lee Fancourt took his own life after texting a friend to say goodbye. Fancourt, who set the record for the fastest crossing of Europe, was found in his own car surrounded by cocaine and drug paraphernalia this past January.
A Portuguese soccer fan biked nearly 3,200 miles in 45 days to see his team play at the World Cup.
The founder of an Indian bikeshare company explains how dockless bikeshare is reshaping the country’s urban areas.
A Chinese website says Shanghai can do a lot more to be bicycle friendly; the city will host the second annual Tour de France Shanghai this fall.
Yes, you really can buy a hi-tech ebike for around $261; you just have to move to China first.
Competitive Cycling
Outside says a new novel captures truths about the Tour de France, doping, and cyclists’ obsessive nature.
Finally…
Riding 135 mph on a 3D printed bike. No need to stop pedaling just because you run out of solid ground.
And that feeling when you want to ban bikes entirely, and blame commies on the city council for bouncing you from the bike lane committee.
No, seriously.
Hmmm…”this one seemed interesting”…Maybe, but is probably just a gimmick and not very effective.
Please be aware that the route of administration of CBD is significant in terms of its bioavailability. Oral ingestion is probably the least effective:
“Bioavailability also varies greatly depending on route of administration of CBD. Studies have demonstrated bioavailability of the administered dose of 34%-46% for intranasal administration[164] and 40% for vaporization.[165] In contrast, the bioavailability of oral CBD is thought to be as low as 6%, owing to significant first-pass metabolism.[166]”
From: https://www.medscape.com/viewarticle/839155_9
I will email it to you. Please post it.
I do two yoga poses on my bike during longer rides. Cat and Cow. With slight modifications because my feet are on the pedals and I keep my head up to look down the road. Seems to help when the lower back tries to tighten up. My wife does a modified pigeon pose when we stop the tandem by having her leg up on the saddle while standing beside the bike. Seems to help her knee and IT band.Neither need a mat.