53-year old San Diego father Paul Fox died from heatstroke suffered while mountain biking south of Palm Springs

Sad news from Palm Springs, where a San Diego father died from heatstroke earlier this month after mountain biking outside the city.

According to San Diego’s 10 News, Paul Fox, a 53-year old father of three from the city’s Del Cero neighborhood, met a friend at the Palm Canyon Epic Trail south of Palm Springs in late April for what was planned as a three-hour ride.

However, despite GPS, they took a wrong turn somewhere along the trail, and ran out of water as three hours turned into six in temperatures up to 105°F.

Fox reportedly stopped suddenly and stepped off his bike acting dazed and confused, before collapsing and rolling down a hill.

He died in the hospital May 9th from complications due to heatstroke.

Fox, who a friend described as kind, funny and brilliant, worked as a computer network security specialist, including a four-year stint at the White House in the mid-2000s.

He was a lifelong mountain biker.

A crowdfunding campaign to benefit his family has raised a little more than $9,300 of the whopping $1 million goal.

This is at least the 17th bicycling fatality in Southern California this year, and the fourth that I’m aware of in Riverside County.

And a reminder to always carry more water than you think you’ll need.

2 comments

  1. Mike Wilkinson says:

    This is so sad, and my thoughts and prayers go out to his loved ones. Be careful out there!

  2. Bill Sanders says:

    Paul was a great guy. We’re gonna miss him.

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