Tag Archive for suicide prevention

10 laps of 10 miles up and down Mandeville Canyon for mental health, and ghost bike proof that the bike lanes are the real problem

Ten laps of ten miles each on 10/10. Or put another way, 10/10 on 10/10.

That’s what a group of bike riders will be doing Saturday morning, riding up and down Mandeville Canyon to raise funds for the Didi Hirsch Mental Health Services, which runs the suicide prevention hotline here in Southern California.

This is the seventh consecutive year the 10/10 Mandeville Challenge has been held, now sponsored by the Domestique Cycling Club. The first time it was just a single man riding up and down the iconic cycling climb; last year 91 bicyclists raised over $13,000 for mental health and suicide prevention.

This year they’re already over $22,000.

There’s still time to sign up ride or make a donation, so I’m including the full press release for the event below. And even if you’re saving your legs for Sunday’s CicLAvia, you can still show up and cheer the riders on.

LA Cyclists Will Climb Mandeville Canyon Up To Ten Times On World Mental Health Day To Fund The 988 Crisis Line
The 10/10 Mandeville Challenge returns Saturday, October 10, raising money for Didi Hirsch Mental Health Services, home to the nation’s first suicide prevention center

LOS ANGELES, Oct. 7, 2026. On Saturday, October 10, World Mental Health Day, cyclists from across Los Angeles will gather before dawn at the base of Mandeville Canyon for the 10/10 Mandeville Challenge, a community ride benefiting Didi Hirsch Mental Health Services, home to the nation’s first and most comprehensive Suicide Prevention Center and the organization that answers 988 calls, chats and texts for Southern California.

Each lap is a full climb of Mandeville Canyon, 1,000 feet over 10 miles round trip. Ten laps is 100 miles and 10,000 feet. Cyclists choose their own lap goal, supporters pledge per lap or donate outright, and all donations and pledges go to Didi Hirsch. Last year 91 cyclists completed 391 laps and raised more than $13,000. This year flat donations have already passed $22,000 before a single lap has been ridden, with per-lap pledges still to come.

The challenge was founded in 2020 by Dr. Trevor Schraufnagel, who saw the isolation of that fall deepen depression and suicide risk, and who rode Mandeville alone on October 10 that year. The name carries the meaning: a 10 out of 10 is the hardest effort a cyclist can give, and the challenge asks everyone on the mountain to find theirs at least once, whether that takes one lap or ten.

“In the fall of 2020 I watched isolation deepen depression and suicide risk for a lot of people, and the hardest part of my job was the number of them who believed help wouldn’t help. It will. That’s what this ride is for,” said Schraufnagel, licensed clinical psychologist and founder of Balance CBT, Associate Director of the UCLA Anxiety Disorders Clinic, and founder of the 10/10 Mandeville Challenge. “Somewhere on that climb every cyclist hits a 10 out of 10, and that effort is relative only to you. We ride on World Mental Health Day because that’s the point.”

“We are so grateful to Dr. Trevor Schraufnagel, event organizers, and everyone taking part in the 10/10 Mandeville Challenge for turning a personal challenge into a powerful act of community support,” said Lyn Morris, LMFT, Chief Executive Officer of Didi Hirsch Mental Health Services. “Suicide prevention is something we all have a role in, and every conversation, every act of connection, and every dollar raised can help make sure someone in crisis knows they are not alone and that help is available. On World Mental Health Day, this ride is a meaningful reminder of the difference we can all make and the power of community.”

The 10/10 Mandeville Challenge is presented by Domestique Cycling Club, with support from Specialized Santa Monica, Goodboybob Coffee, Maurten, SVRY, Tirata and Athletic Brewing. Cyclists can register and supporters can pledge at go.rallyup.com/1010mandeville.

Event details

What: 10/10 Mandeville Challenge 2026, a community cycling climb benefiting Didi Hirsch Mental Health Services

When: Saturday, October 10, 2026, 6:30am to 7pm

Where: Mandeville Canyon Road, Brentwood. Participants gather at the Event Base Station at Paul Revere Charter Middle School, 1450 Allenford Avenue, Los Angeles.

Who: Open to all cyclists. Supporters can pledge per lap or donate at go.rallyup.com/1010mandeville

As for today’s illustration, I’m too tired tonight to try to figure out any other way to illustrate mental health, so a happy smiling sun it is. 

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It’s not the cars, it’s the bike lanes that are the problem.

Even when someone on a bicycle gets killed in the shadow of In-N-Out in Venice Blvd, in what passes for a protected bike lane in Los Angeles, and right under a Karen Bass campaign poster.

If that doesn’t sum up the state of the city these days, I don’t know what does.

At least now we know when and where Oscar Lazaro was killed, reportedly in a dooring.

I’ll write something up later to remember him.

Thanks to Angelo for the heads up.

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Local 

Governor Gavin Newsom signed AB 1740, creating a statewide fast track for bike, pedestrian and transit projects that improve access to the coast.

 

State

Not a bad idea. The San Diego County Board of Supervisors unanimously approved a regional Ebike Injury Warning System to identify where ebike injuries happen, who is being hurt, and what types of devices are involved. Which should help them figure out that legal ped-assist ebikes ain’t the problem.

 

National

A Bend, Oregon columnist writes that he finally got an ebike after 21 years of bike commuting, and wondered why he waited so long. Although I’m more impressed that he still rides a skateboard at skate parks in his 50s.

A Utah couple in their 60s rode their bikes 3,634 miles across the Northern US.

Hundreds of people decorated their bicycles to take part in an unofficial bike ride marking the start of a Cincinnati art festival.

The parents of a fallen teenage bike rider filed suit against the 80-year old driver who killed her as she rode her ebike in a crosswalk with warning lights flashing; the noted local folk artist is already facing a misdemeanor charge of negligent operation of a motor vehicle resulting in the death. Which will likely be pled down to a traffic ticket before they’re done, and he should be back to driving in no time. 

A Boston writer considers what the city could learn from Danish cyclists, and concludes it’s a matter of obeying the law and being more courteous. I would have said it’s fighting for safer streets to stop drivers from killing kids — aka stop de kindermoord — but he’s entitled to my opinion. 

Crashes — and deaths — are piling up in New York’s Central Park, despite a lack of motor vehicles and the people in them on the park’s carfree loop, which looks as busy as a typical CicLAvia in the photo accompanying the story.

This is the cost of traffic violence. Nearly ten months to the day after a 78-year old New York philanthropist was killed riding his bicycle, police arrested the driver — but only charged them with failure to yield.

 

International

Cyclist says “by women, for women” bikewear brands have multiplied in the last decade, resulting from “frustration with the lack of well-designed, thoroughly tested women’s cycling clothing and a desire to build products around women’s own ideas of what cycling kit could and should be.”

An Ontario, Canada letter writer says adults on bicycles need to set a better example for kids by riding safely and following the law. She’s got a point. I stopped blowing through stop signs when a little kid pointed at as I went through one, and told his dad he wanted to be just like me when he grew up. 

New traffic regulations go into effect in Nova Scotia later this month, including regulations designed to prevent doorings and right hook collisions, as well as cracking down on ebikes.

 

Competitive Cycling

An angry Tom Pidcock says he wanted to stop racing after a cop traveling the wrong way on a police motorbike hit two of his teammates during an Italian race, injuring one rider and fucking up the other’s bike.

Good news from Philadelphia, where 20-year old American cyclist Ezra Caudell was released from the hospital, 31 days after he was critically injured when he lost his balance and hit a lamppost during Philadelphia Cycling Classic

 

Finally…

Your next ebike could carry six additional people, or every dog in the neighborhood. Why settle for off-the-shelf titanium or carbon fiber, when you can build your own wooden bike, right down to the wooden chain.

And that feeling when ChatGPT can’t conceive of tradespeople transporting their gear by bicycle any more than real people can.

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Be safe, and stay healthy. And get vaccinated, already.

Oh, and fuck Putin.

 

Morning Links: Worldwide war on bikes, and suicide prevention fundraising team honors SD advocate Bill Davidson

Let’s start with a few dispatches from the war on bikes raging on our streets.

Streetsblog recaps Sunday’s horrific Petaluma hit-and-run in which a pickup driver apparently rammed four cyclists on purpose before speeding away. As they point out, this case is a reminder why it’s so important to ride with a bike cam if you can afford one.

A road raging British driver is on trial for tackling a female triathlete as she rode her bike; afterwards, he sort of apologized, telling her he thought she was “a bloke.”

After an angry Chicago bicyclist broke the rear window of a van following a dispute, the driver returned the favor by smashing the rider over the head with a drum. Thanks to J. Patrick Lynch for the heads-up.

As the late Rodney King said, can’t we all just get along?

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Brian Nilsen forwards news of a fundraising walk for suicide prevention, and the Ride on for Bill Team that’s raised over $6,000 in honor of well-known San Diego cyclist and advocate Bill Davidson, who took his own life last year.

If you have a few extra dollars you can spare, I can’t think of a better cause.

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Reports indicate the man who killed pro cyclist Michele Scarponi last April was watching a video on his smartphone when he ran the Italian rider down.

That didn’t last long. Alberto Contador’s retirement from pro cycling lasted a whole month, as he comes back to compete in a Chinese crit at the end of the month.

LA’s Phil Gaimon answers the nine things you’ve always wanted to ask a pro cyclist, and reflects on why he doesn’t miss the sport; his new book Draft Animals gets released today.

Reverting to form, Lance doesn’t miss a chance to get back at the Irish sports writer who helped uncover his cheating, after the journalist receives a well-deserved backlash for writing a character reference for a friend who had been convicted of sexually abusing a 16-year old girl.

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Local

A writer in the LA Times complains about all the traffic on Angeles Crest Highway, never seeming to recognize that he’s part of it, despite jamming on the brakes to avoid running over cyclists.

Streetsblog looks at Sunday’s Heart of LA CicLAvia.

A Skid row activist and reformed street robber uses his custom, handmade low-rider bicycles to call attention to his cause.

Important topic from SoCal Cycling, offering advice on what to do if you suffer a head injury while riding.

 

State

While everyone else was struggling to evacuate from a fire in the Anaheim Hills, one man made his escape by ebike, passing out masks and water bottles to stranded residents.

Only one percent of San Diego city employees bike to work on a regular basis; 81% drive.

Streetsblog offers a wrap-up of last week’s Calbike California Bicycle Summit.

 

National

Bicycling is set to get a new parent company.

Dirt Rag talks with mountain biking legend Gary Fisher.

Bike Sob explains how to find cycling bliss, which mostly seems to involve finding excuses to stop for food and drinks along the way.

A Portland driver was still legally drunk 17 hours after he killed a bike rider while street racing, even though he told police he’d only had two drinks.

The Seattle Times offers advice on how to be seen now that the days are getting shorter. Although sometimes it seems like the best way to guarantee that every driver sees you is to ride through a stop sign or commit some other traffic infraction.

An Idaho driver whines about whining, freeloading cyclists. You know, the ones who pay more than their share in taxes to maintain the roads, even though they only get a tiny fraction of dedicated road space and cause virtually no wear and tear on the streets.

Sad news from Colorado, where triathlete Dan Hohs died after he was bitten by a rattlesnake while hiking in the mountains; he had written recently about how he was saved from his bi-polar disorder by endurance sports.

A Detroit woman was abducted while riding her bicycle in broad daylight; it’s the second time a woman has been abducted while riding a bike in the city in just over a week.

Passes for the Pittsburg transit system now include free use of the city’s bikeshare system.

A New Jersey non-profit raised enough funds to give 130 bike and helmets to kids this holiday season.

A Philadelphia paper asks if bicycles parked in handicapped spaces should be towed. It’s pretty damn jerkish behavior to leave a bike or anything else in a handicap space.

Louisiana property owners are blocking access to construction crews hired to build a bike path along the Mississippi River levee.

 

International

Chances are, you will never ride around the world in 78 days. But you can own the bike that did.

Guardian readers offer breathtaking photos of their favorite rides from around the world. Thanks to Jon for the link.

Paris’ famed Velib bikeshare system is getting competition from a home-grown dockless bikeshare system.

Unlike some countries we could name, it’s actually hard to get a driver’s license in France. And not cheap, either. Thanks to Steve Katz for the tip.

After introducing the world to dockless bikeshare, several Chinese cities are putting the brakes on further expansion.

 

Finally…

Don’t ride salmon if you’re carrying crack cocaine on your bike — and put a light on it, already. How to get that healthy glow when you ride.

And if you’re going to make fun of bicyclists while discussing haute couture bike shorts, at least spell pedaller right.

 

Morning Links: Tragedy in Santa Clarita, LA announces Vision Zero, and too much racing news for one day

Sad news from Santa Clarita, as a man apparently rode his bike to commit suicide Sunday morning.

According to the Santa Clarita Valley Signal, the unidentified man jumped to his death off the bridge on White’s Canyon Road at Via Princessa in full view of several people. Deputies said an overturned bicycle behind the yellow sheriff’s tape belonged to the man who jumped.

As others have said before me, suicide is a permanent solution to a temporary problem.

No matter how bad things may look today, it will change. Maybe not now, maybe not soon. But it will. That’s the way life goes.

Hopefully the good, in the end, will outweigh the bad.

And you are not alone.

There are people who care. If you need help, call. Or talk to someone you know. Not tomorrow, not next week.

Now.

I want to see you back here tomorrow. And many more tomorrows after that.

NOTE: I heard from a relative of the victim who complained that the line about the permanence of suicide was glib. It was not intended that way; I learned it from a psychiatrist who specialized in treating depression. And it has helped me get through some very bad days.

I didn’t say this last night in my rush to get this online, but my heart and prayers go out to the victim and all his family and loved ones. Regardless of how he died, he was one of us.

Update: The victim has been identified as 23-year old Phillip Michael Griffin; a search had been underway since he went missing on Wednesday. 

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This is a big day in LA.

According to Los Angeles Walks, Los Angeles Mayor Eric Garcetti will formally announce the city’s Vision Zero initiative to end traffic deaths in the City of Angels within the next 10 years. He’s set to make the announcement at the intersection of Cesar Chavez and St. Louis in Boyle Heights at 12:30 pm.

Of course, the question is whether the city is willing to make the tough choices that will require. As the recent controversies over Westwood Blvd, North Figueroa and the Glendale-Hyperion bridge make clear, many Angelenos — and a handful of elected representatives — still favor convenience over safety, and maintaining the automotive hegemony on our streets.

And are more than willing to twist that safety argument to preserve the status quo and keep our streets dangerous.

It will take strong leadership to make a dent in the number of deadly collisions in our city, let alone eliminate them in 10 years. And it can’t be done if we continue to carve out certain streets, neighborhoods or council districts.

We haven’t seen that yet from our city leaders. In fact, we haven’t heard from the mayor on any of those controversies, or any of the other streets where opposition to bikes has blocked much needed safety improvements.

Hopefully, that will change today.

In fact, it has to.

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Way too much racing news today.

Taylor Wiles won the second stage of the women’s USA Pro Challenge; Kristen Armstrong ended up winning the short three-day tour by 29 seconds over Wiles on Sunday. Taylor Phinney’s mom — who was a pretty decent cyclist herself — is thrilled to see how Colorado has embraced women’s bike racing.

Saturday’s men’s stage was taken by Roman Kreuziger after a long breakaway, while BMC’s Rohan Dennis finished with the main pack to hold a 44 second lead. He held that lead to win the Pro Challenge, with teammate Brent Bookwalter taking second.

Earlier in the race, Dennis had chucked his panini at a rider who attacked when the peloton stopped to pee.

Across the Atlantic, BMC won the team time trial on the first day of the Vuelta a España; however, no individual times were recorded due to a dispute over the unsafe conditions of the sand-covered route. On the other hand, at least they didn’t have to outrace a tank.

After all the rumors about motor doping over the summer, Vincenzo Nibali did it old school, getting bounced from the race for holding onto a team car to catch up to the peloton after a crash. Astana teammate Paolo Tiralongo posts a nasty eye injury he suffered in that same crash. All of which supports Deadspin’s observation that the Vuelta is the best race of the season, calling it “as spectacular as a relatively tame sport gets.”

And for future reference, you might want to keep your eye on a 16-year old racer from San Diego’s Torrey Pines High School.

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Sometimes, cyclists really are heroes.

On the 10th anniversary of Hurricane Katrina, the Washington Post tells the story of professional cyclist Ken Bellau, who returned to his New Orleans home after competing in the Tour of French Guyana, hopped in a boat, and saved over 400 people from the flooding caused by the hurricane.

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Local

South Pasadena neighbors team up to chase down a one-man bike theft crime wave; the thief had been busted three times for similar crimes in just the last 45 days.

Pasadena’s newly passed general plan calls for increased density in the urban core while encouraging people to walk, bike or ride transit.

 

State

A Laguna Beach website asks if it’s possible for hikers, mountain bikers and wilderness habitat to co-exist.

A Coronado letter writer says beaches and bicycles are not at match. A statement disproven daily at pretty much every beach, everywhere.

Those anti-bike Coronado people couldn’t have been happy on Sunday, as 3,400 cyclists rode around the bay, through the town and across the San Diego-Coronado Bridge in a fundraiser for the San Diego Bicycle Coalition.

A reminder from Santa Cruz that drivers are required to make a right turn from the farthest lane to right, which means merging into a bike lane rather than turning across it. But make sure to check for bikes first.

Deb Hubsmith’s hometown newspaper says the late founder of Safe Routes to School showed the impact one person can have in a short lifetime.

The Bay Area’s Bicicletas Por la Paz is a band, bicycle advocacy group, awareness collective and food kitchen rolled into one.

The Sacramento paper says it’s long past time to make safe, easy bicycling a priority.

A South Lake Tahoe cyclist is back home after riding through Iran to meet with school children to promote peace, although not everyone in this country welcomed his efforts. Or in that one, probably.

 

National

Now that’s more like it. A Reno man gets 20 years for the drunk driving death of a 16-year old bike rider; he was nearly twice the legal limit when he was arrested. Similar cases here seldom result in more than a couple years.

A Chicago writer rides Missouri’s 238-mile Katy Trail with her husband, even if their starting point was under water. Meanwhile, the Windy City has a shiny new three-mile elevated rail-to-trail conversion.

The Chicago man who was brutally beaten by five honor students was selling the bike to raise money for school; his attackers reportedly believed the bike was stolen.

Cleveland prepares to paint a buffered bike lane on a newly resurfaced street. And bizarrely puts the buffer next to the curb, instead of next to the traffic lane where it might actually do some good.

Sad news from Massachusetts, as a bike rider hit by a drunk driver in 1996 dies after 19 years in a coma; his family has forgiven the driver, but the DA has yet to determine if additional jail time is warranted as a result of the death.

President Obama and family ride their bikes through the drizzle on Martha’s Vineyard. Although judging by the photo, daughter Malia isn’t too happy about it.

A PA paper offers advice on how to teach someone to ride a bike safely. But despite what they say, might does not make right; drivers don’t have a superior right to the road because they’re in the larger vehicles.

If you really want your employees to ride to work, try offering a free bike valet like this New York company. But discourage them from stealing a bikeshare bike to commute with.

A Baltimore driver hits a cyclist while trying to pass on a curve, then gets out of his SUV and hits him some more. With his fists. Showing how non-seriously authorities take traffic violence, he’s out on just $25,000 bail.

 

International

A musician rides 1,800 miles across Canada to perform, while supporting a movement for clean air, food and water.

Bicycling looks at how Bogotá’s ciclovía changed the world. I’m not sure the new Mobility Plan would have passed without CicLAvia, which is based on the Bogotá event.

Better bike routes and more bicycling could solve the traffic problems in Manchester UK.

A British bike rider was lucky to get away with a broken wrist and hand injuries after someone sabotaged his bike by disconnecting his brakes; the local government councilor crashed into a lamp post after careening down a hill at 30 mph.

A private postal service in Edinburgh delivers the mail by bike for a third less than conventional services; not surprisingly, business is growing by booming 20% a month.

A Chinese tourist who was kidnapped by Taliban militants while bicycling through Pakistan over a year ago has been freed by Pakistani security forces.

 

Finally…

It may not be safe for Florida kids to bike to school, but at least they can pedal at their desks. A new smart helmet could help avoid wrecks. Too bad we can’t get drivers to wear it.

And while the driverless car is still in development, the riderless bike is here today.